How I Lost 5 lbs in a Week!

It’s no secret that we are working on living healthier. From clean eating to more family fitness, we are doing all we can to move forward and give our family a healthy new start. This month has been particularly busy with house hunting, a blogging conference coming up this weekend Read more…

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Grilled Tilapia Kale Salad

  One of my favorite places to visit is the Oregon coast. Whenever we go, we always stop at quaint restaurants and enjoy the local seafood. It is to-die-for scrumptious. For some reason, I never thought I could recreate the same mouth-watering tastes at home. Too hard to do in Read more…

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Berry Oatmeal Super Smoothie

Breakfast is my favorite meal of the day. So many yummy possibilities. Recently we’ve been trying out new smoothies. I eventually want to start juicing (just watched Fat, Sick, and Nearly Dead), but a new juicer isn’t in the budget yet. Last week’s Food Network Healthy Challenge focused on breakfast Read more…

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