This year my husband and I have been focusing more on our health. More visits to personal trainers, more fruits and veggies, more water – the works. We’ve had some great small successes, but we have still have a long way to go!
I recently had the chance to learn more about the Weigh to Health Program from Intermountain Healthcare. I spent the evening with a nutritionist and trainer getting excited about small changes that will make a big difference in my family’s health and wellness.
The nutritionist spoiled us with a fast and easy meal that even children will love. We went over the Weigh to Health Program step by step to see how easily it can fit into our day to day lives.
I am excited to be offering four entries to the program to four lucky readers!
Fill out the form below for a chance to be entered into the Weigh to Health® program from Intermountain Live Well!
The Weigh to Health® program can help you feel better every day. You’ll learn how to make changes in your life that will help you lose extra weight. Those same changes will also help you:
• Have more energy
• Be more confident
• Reduce stress
• Sleep better
• Be more active
• Manage chronic health conditions
We’re giving away four (4) entries to the program. Enter below.
Rafflecopter – Giveaway 🙂
www.rafflecopter.com
3 Comments
Kaylin · June 16, 2014 at 1:00 pm
Looks like a great program! I’m always striving to be a little nicer to my body so I’ll be checking this out! 🙂
Bonnie · June 19, 2014 at 10:35 am
This looks awesome! But the links to the program aren’t working for me… Do you
have the website?
Taralyn · June 19, 2014 at 11:31 am
Sorry about that, Bonnie! The links should be good to go! Here is the direct link: http://intermountainhealthcare.org/services/nutrition-services/resources/weigh-to-health/Pages/home.aspx